Plan Your Escape

Rates From: $ 169.00

Escape from Everywhere

Choose Dates

/ /
/ /

Rates From: $ 169.00 / night

Balance Spa Room

Enjoy Spa Services at our North Conway Hotel

data-read-more-mobile='9' data-readmore-device='mobile'

Balance Spa Room is the perfect mountain respite for your busy lifestyle. Relax, unwind and re-balance at the Balance Spa Room at The White Mountain Hotel & Resort.  Offering single and couples massage and body treatments in our Spa Room located on the Third Floor of the Hotel.  Self-care is fundamentally about bringing balance back into a life that has grown unbalanced from too many commitments or responsibilities.

Spa Appointments

Book one of our many massage, body and facial treatments at the Balance Spa.
Couples massage and day packages are also available to book.

PLEASE NOTE:
48-hour advanced reservations are highly recommended to insure the availabilty of a therapist. 
Please note our 24-hour cancellation policy.  Cancellations within 24 hours will be charged the full service amount.

Balance Spa is available by advanced appointment only.  Walk-in appointments are not available. 
Prenatal massage appointments must be booked with advanced notice and by request to secure a prenatal qualified therapist.  Thank you in advance.

Call or text 48-hours in advance of your arrival to book 603-986-4223. Or email spa@whitemountainhotel.com

Close up of Spa Salt in Balance Spa at White Mountain Hotel

Spa Hours

Services are provided in a private room that can accommodate single or couples massages
Service available for adults 18 or over
Services available from 8 AM to 8 PM
48-Hour advanced reservations highly recommended

CANCELLATION POLICY:
24-hour cancellation notice required to avoid cancellation penalty, which is the full cost of the service booked

Spa Services

Couple Services: All services can be performed as a couples treatment
Our Therapists: All services are performed by NH Licensed Massage Therapists

Signature Massage 60/90 Mins

A customized massage including Swedish and therapeutic properties to soothe and ease the body. Addressing targeted areas and allowing relaxation of the body. $130/$190

Signature Couples Massage 60/90 Min

A customized massage including Swedish and therapeutic properties to soothe and ease the body. Addressing targeted areas and allowing relaxation of the body. $260/$380

Deep Tissue Massage 60/90 Mins

A therapeutic massage using firm pressure and slower techniques to reach deeper layers of muscles and fascia. $140/$200

Hot Stone Massage 60/90 Mins

A relaxing massage that incorporates the use of basalt stones warmed to the perfect temperature to aid in muscle pain and aiding in emotional well-being and balance. $140/$200

Prenatal Massage 60 Mins

The perfect massage for expecting mothers to relieve stress and alleviate pain. We address the areas of focus while promoting wellness, the perfect massage for relieving tension during pregnancy. $130

Aromatherapy Massage 60/90 Mins

A Swedish massage using your choice of available essential oils to promote health and well-being during your treatment. $140/$200

CBD Massage 60/90 Mins

A Swedish massage with CBD body oil. Our 1 oz bottles are perfect for massage and the remainder goes home with you. Enjoy CBD oil even at home. $150/$210

Bamboo Massage 60/90 Mins

The bamboo massage is a type of massage therapy that incorporates the
use of bamboo stocks of varying lengths and diameters to provide a deep
tissue massage and true relaxation. It is believed that bamboo
massage has many healing properties that help to alleviate muscle tension,
aches & pains, improve joint function, increase circulation and enhance
the quality of sleep. The pressure applied by the bamboo sticks helps to
release knots and adhesions promoting a sense of deep relaxation and
overall well-being. If you have not tried this unique service you should try
it, and experience a treatment that heals both body and soul.  $130/$190

  • Detoxifying Mud Wrap 60 Min/ $130
  • Hydrating Luxe Body Wrap 60 Min/$130
  • Exfoliating body scrub and hydrating treatment 60 Min/$130
  • CBD Exfoliating body scrub & hydrating treatment 60 Min/$150

Balance Face Treatment 30 Min/$70

We will customize your treatment to include skin cleansing, hydrating, a serum, and a relaxing face massage. Relax and unwind with a fully customized face treatment. 

Tranquil Touch Treatment 2 Hours

CBD Bliss. Enjoy a body scrub followed by a hot stone massage with CBD oil massage along with reflexology of the hands and feet. Finishing with a Face Treatment. Each treatment receives the remainder of the 1 oz bottle of CBD body oil after their treatment. Leaving your skin nourished and your body harmonized. $275

Essential Escape 2 Hours

Our signature massage following a dry brushing of the skin, detoxifying mud wrap, and face treatment finishing with a relieving foot scrub. It’s about the essentials. $265

Himalayan Salt Treatment 60/90 Mins

Himalayan salt is extremely beneficial due to the 84 minerals in the salt that are already present in our bodies. This full-body treatment provides deep relaxation to the body, mind, and spirit. This is a very light sedating treatment. $140/$200

Zen & Balance Treatment 90 Minutes

Aromatherapy Massage along with our  Face Treatment. This leaves your skin dewy and nourished. Breathe easy with essential oils along with facial pampering. $200

Attune & Ease Essential 90 Minutes

AromaTouch Massage along with an exfoliating foot scrub and reflexology treatment. Essential oil bliss for the body. $200

AromaTouch Massage 60 Minutes

The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. $150

30 Minute Face Treatment

This slow herb complex leaves your skin feeling nourished with a fresh, healthy-looking dewy glow $70

30 Minute Head, Neck, Shoulder Focus

Give yourself that extra time on the focus areas allowing for additional stress relief $60

30 Minute Scalp Massage

Using the fingertips of both hands to apply light to medium pressure to your scalp, moving in small circles combined with your choice of essential oil $60

30 Min Body Scrub

This unique treatment is exfoliating, moisturizing and softening to the body. $70

30 Minute Basic Reflexology

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of  pressure to specific points on the feet and hands. $60

30 Minute Foot Scrub

Foot scrub exfoliates the dead cells, makes the skin soft and supple and glow with health $60